Buti Yoga

 Registration is closed for this event

Buti Yoga is a dynamic asana practice fused with primal movement, tribal dance, and deep core engagement. Unlike a traditional yoga practice, poses are not held statically, but involve lots of movement! Get ready to sweat, laugh and transform yourself from the inside out!

Buti was founded by 7 years ago by instructor Bizzie Gold. Buti Yoga is taught in 22 countries and 35 states, and now Montana! This practice will help you focus, clear your mind, tone the core from the inside, sweat like crazy and get healthy. We in the buti community also focus on clean, healthy eating to strengthen our bodies and souls.

Please bring to class a yoga mat, a sweat towel and water. There will be mats available for those who don't have one. Wear what's comfortable, something you can move in. You will sweat! Yoga shorts or capris and sports bra and tank recommend. Long leggings are fine, but you may get too hot! Wear a sweat shirt for the beginning of class if it's a chilly evening. Buti is geared toward empowering women and our community but men can Buti too!

Instructor(s)

Betsy is 47 years old and discovered Buti Yoga this past fall and fell immediately in love! When she hit her 40s she realized crossfit, running and skiing were great, but she needed more yoga and stretching and came across Buti and never turned back. She jumped at the very first Buti Yoga certification in Montana this winter. This practice has changed her life, her attitude and her body.

Day and Time
5 Wednesdays, 5:30-6:30 pm
Dates
Oct 18 - Nov 15
Minimum Age
16
Phone: 406-223-1586
Email:
Individual Participant $ 25.00
Washington School - Gym
315 North 8th Street
Livingston, MT 59047

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