Aging Mastery Program

The Park County Senior Center is delighted to offer the Aging Mastery Program, designed to inform, encourage and support older adults to take steps to improve their lives and engage with their community.

This program helps seniors age 60 and older develop improved health, stronger financial security and overall well-being.  Topics Include:

  • Navigating Longer Lives
  • Exercise and You
  • Healthy Sleep 
  • Healthy Eating and Hydration
  • Advanced Planning
  • Medication Management
  • Financial Fitness
  • Healthy Relationships
  • Falls Prevention
  • Community Engagement
Instructor(s)

The classes are led by local physicians, thereapists, pharmacists and other experts.  

Day and Time
10 Mondays, 6-7:30 PM
Dates
Feb 26 - Apr 30
Minimum Age
16
Phone: (406) 333-2276
Email:
Individual Participant $ 99.00
206 South Main Street
Park County Senior Center
Livingston, MT 59047

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http://livingstonace.org/civicrm/event/info?id=914&reset=1