Buti with Betsy - Tuesdays

 Registration is closed for this event

Buti Yoga/Hiit class transforms your body with high intensity cardio burning bursts and conditioning while also woven into a dynamic Power Yoga practice. This calorie scorching workout also utilizes the spiral structure technique to sculpt and tone the inner and outer abdominal muscles to stabilize and strengthen the entire body.

Please bring to class a yoga mat, a sweat towel and water. There will be mats available for those who don't have one. Wear what's comfortable, something you can move in. You will sweat! Yoga shorts or capris and sports bra and tank recommend. Long leggings are fine, but you may get too hot! Wear a sweat shirt for the beginning of class if it's a chilly evening. Buti is geared toward empowering women and our community but men can Buti too!

Instructor(s)

Betsy discovered a few years ago Buti Yoga fell immediately in love! When she hit her 40s she realized crossfit, running and skiing were great, but she needed more yoga and stretching and came across Buti and never turned back. She jumped at the very first Buti Yoga certification in Montana and is now ready to share this amazing practice with you! This practice has changed her life, her attitude and her body.

Day and Time
5 Tuesdays, 5:30-6:30 pm
Dates
Feb 13 - Mar 13
Minimum Age
16
Phone: 406-223-1586
Email:
Individual Participant $ 25.00
Winans Elementary School - Gym
1015 West Clark St.
Livingston, MT 59047

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