Trance Dance - December

Po will introduce trancedancing and check in with participants. After that there will be an hour of free form dancing, blindfolded, followed by 30 minutes of music meditation. Move into your own inner world. No experience necessary. Wear comfortable clothes. Bring water, a bandana for a blindfold, yoga mat (or something similar), a blanket, and anything else you might want to make a space for yourself on the floor.

Past Praise for Trance Dance:

"The Trance Dance class was more that I had expected. Extremely well led. Explained clearly. No demands, everything was up to the individual. It was a safe place to express and be with no fear of running into walls or obstructions. Truly allowed one to learn to 'trust self' and flow. Po is such a clear guide."

"This class is very special and inwardly transformative. Both times I have taken it I continued processing healing information from my body long after the class was over. Would definitely take it again. Thanks to Po for perfectly facilitating such a sacred experience."

 

Instructor(s)

Po Hall - Po is a trained trancedance facilitator with a Masters degree in Dance from the University of New Mexico.

Day and Time
1 Saturday, 6:30-8:30 pm
Dates
Dec 9
Minimum Age
18
Phone: 406-223-1586
Email:
Individual participant $ 10.00
Washington School - Gym
315 North 8th Street
Livingston, MT 59047

Help spread the word

Please help us and let your friends, colleagues and followers know about our page: Trance Dance - December


You can also share the below link in an email or on your website.
http://livingstonace.org/civicrm/event/info?id=844&reset=1

Public Speaking

Science & Nature

Sports and Recreation

Writing & Publishing

Yellowstone Gateway Museum