A Holistic Approach to Weight Loss

 Registration is closed for this event

Enjoy a fresh approach to weight loss that applies common sense to common trends and helps you understand what is best for you. Build on the positive and add nutrition where you need it to help satisfy cravings, understand underlying meridian/organ imbalances, and learn how to create new habits without feeling punished. Taught by an acupuncturist and yoga teacher who has studied nutrition East and West for decades, this class is for those seeking long-term behaviors that will create optimum health and happiness.

Instructor(s)

Since 1990, Savannah Barnes has been on a path of energy medicine and self-healing. Today she is a licensed acupuncturist, herbalist, Hatha yoga teacher, and Reiki practitioner. Her studies and experiential practice have included work in oncology clinics, post-surgery rehabilitation centers, homeless shelters, OB-GYN, pediatrics, chronic pain, emotional traumas, multiple sclerosis, and hospice. Her training and practice also include flower essences, essential oils, tuning forks, nutrition, qi gong, and meditation. Savannah has been a resident of Livingston since 2015 and Montana since 1986. Prior to that she lived in Wyoming most of her life. The West is in her blood and in her soul, which finds solace in nature every day.

 

In addition, Savannah has an MFA in Creative Writing and has contributed to dozens of award-winning water resources education books for kids and teachers as well as numerous articles on topics of every kind. She has taught English at Montana State University and the University of Idaho. When not teaching, writing, and practicing acupuncture and yoga, Savannah is an avid runner, elk hunter, and hot springs devotee. Mostly, though, she likes hanging out with her reservation dog, Sam.

Day and Time
1 Tuesday, 6-8 PM
Dates
Feb 5
Minimum Age
Phone: 406-223-1586
Email:
Individual participant $ 10.00
Park High School - Library
102 View Vista Dr.
Livingston, MT 59047

Help spread the word

Please help us and let your friends, colleagues and followers know about our page: A Holistic Approach to Weight Loss


You can also share the below link in an email or on your website.
http://livingstonace.org/civicrm/event/info?id=1028&reset=1